This article provides a comprehensive overview of crude sunflower oil production and exports from Tanzania, South Africa, and Argentina, three countries with distinct strengths in the global edible oil sector. It explains how sunflower oil — known for its neutral taste, high vitamin E content, and healthy fat profile — is becoming increasingly important as global buyers seek alternatives to more volatile vegetable oils. Readers will learn how Tanzania is rapidly expanding its sunflower oil industry through modern crushing facilities and sustainable smallholder farming, positioning itself as a rising exporter of non-GMO oil. The article also examines South Africa’s role as a stable regional supplier with established processing capacity and strong quality control.